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	<title>BLOG.BOBDECKER.NET</title>
	<updated>2012-05-26T14:47:13Z</updated>
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	<entry>
		<title>Deep Relaxation and White Light Protection</title>
		<link rel="alternate" href="http://blog.bobdecker.net/2011/04/10/deep-relaxation-and-white-light-protection.aspx?ref=rss" />
		<id>tag:blog.bobdecker.net,2011-04-10:d838703a-8101-40dc-b428-bc279d1810e0</id>
		<author>
			<name>Bob Decker</name>
		</author>
		<category term="Meditation" />
		<category term="alterantive religion and spirituality" />
		<category term="Hypnosis" />
		<category term="Spirituality" />
		<updated>2011-04-10T15:32:00Z</updated>
		<published>2011-04-10T15:32:00Z</published>
		<content type="html">&lt;br&gt;&lt;br&gt;&lt;font style="font-size: 16px;" face="Tahoma"&gt;This is the soundtrack of a video I recently posted to YouTube. I will be posting more here as well as at my YouTube Channel, bobdecker166. As you listen to this recording, you can deeply relax and surround yourself with an aura of spiritual protection. Many blessings to you as you use this.&lt;/font&gt;&lt;br&gt;</content>
		<link type="audio/mpeg" title=".mp3" href="http://media.podcastingmanager.com/3/8/2/9/3/148606-139283/Media/tuneup-041011.mp3?ref=rss" length="13825988" />
	</entry>
	<entry>
		<title>It's Time To Daydream</title>
		<link rel="alternate" href="http://blog.bobdecker.net/2010/08/31/its-time-to-daydream.aspx?ref=rss" />
		<id>tag:blog.bobdecker.net,2010-08-31:c605ae7e-a0a6-45d7-b278-23af462273fb</id>
		<author>
			<name>Bob Decker</name>
		</author>
		<category term="alternative religion and spirituality" />
		<updated>2010-08-31T20:38:00Z</updated>
		<published>2010-08-31T20:38:00Z</published>
		<content type="html">&lt;span style="font-family: tahoma;"&gt;&lt;span style="font-size: 14px;"&gt;It's been a while since I've done a podcast. I'm going back to longer recordings. i wanted to share music, and i also know a lot of people like hearing my voice. This podcast combines the sounds of a babbling brook with Isochronic tones that will help you go into the Alpha state of consciousness. It's a level that's associated with daydreaming. In this state you can bring up deep inner knowledge, do creative thinking, or just relax and float in your own private world. I hope you enjoy the hypnotic induction that accompanies this. For longer recordings with deeper inductions please &lt;a href="http://www.bobdecker.net"&gt;visit my website&lt;/a&gt; &lt;/span&gt;&lt;br /&gt;
&lt;/span&gt;</content>
		<link type="audio/mpeg" title=".mp3" href="http://media.podcastingmanager.com/3/8/2/9/3/148606-139283/Media/tune-up083110.mp3?ref=rss" length="25346069" />
	</entry>
	<entry>
		<title>A Time To Relax</title>
		<link rel="alternate" href="http://blog.bobdecker.net/2010/05/02/a-time-to-relax.aspx?ref=rss" />
		<id>tag:blog.bobdecker.net,2010-05-02:007156db-c35a-4546-8e09-cbc67541b1ef</id>
		<author>
			<name>Bob Decker</name>
		</author>
		<category term="alterantive religion and spirituality" />
		<updated>2010-05-02T22:02:00Z</updated>
		<published>2010-05-02T22:02:00Z</published>
		<content type="html">&lt;span style="font-family: tahoma; font-size: 14px;"&gt;Here's nice piece of relaxation. Please wear headphones. it use binaural beats to bring you into an alpha state of relaxation. In case you're not familiar with any of this, binaural beats place a different frequency in each ear. The brain splits the difference, creating a pulse or "beat" that it follows into a relaxed state. Alpha brainwaves are relaxing, calming, and can help you be more creative.&lt;/span&gt;</content>
		<link type="audio/mpeg" title=".mp3" href="http://media.podcastingmanager.com/3/8/2/9/3/148606-139283/Media/tune-up050210.mp3?ref=rss" length="14402563" />
	</entry>
	<entry>
		<title>A Trip To the Beach</title>
		<link rel="alternate" href="http://blog.bobdecker.net/2010/04/26/a-trip-to-the-beach.aspx?ref=rss" />
		<id>tag:blog.bobdecker.net,2010-04-26:b440b9d0-b4eb-409f-a9fb-013fc04a9b8b</id>
		<author>
			<name>Bob Decker</name>
		</author>
		<category term="alternative religion and spirituality" />
		<updated>2010-04-26T17:38:00Z</updated>
		<published>2010-04-26T17:38:00Z</published>
		<content type="html">&lt;span style="font-family: tahoma; font-size: 14px;"&gt;Everybody needs a break. Put on your headphones and get ready to ride to the beach. Bob does a brief induction and lets you relax to the sounds of ocean waves, seagulls, and tones that will bring you to the alpha state of relaxation. There is a slightly different frequency used in each ear, please wear headphones to get the full effect.&lt;/span&gt;</content>
		<link type="audio/mpeg" title=".mp3" href="http://media.podcastingmanager.com/3/8/2/9/3/148606-139283/Media/tune-up042610.mp3?ref=rss" length="14402563" />
	</entry>
	<entry>
		<title>Staricase Induction and Singing Metal Bowls</title>
		<link rel="alternate" href="http://blog.bobdecker.net/2010/04/24/staricase-induction-and-singing-metal-bowls.aspx?ref=rss" />
		<id>tag:blog.bobdecker.net,2010-04-24:af32dc88-face-4914-befc-9ef7f9a8b7ec</id>
		<author>
			<name>Bob Decker</name>
		</author>
		<category term="alterantive religion and spirituality" />
		<updated>2010-04-24T21:01:00Z</updated>
		<published>2010-04-24T21:01:00Z</published>
		<content type="html">&lt;span style="font-family: tahoma; font-size: 14px;"&gt;This is a very relaxing combination of singing metal bowls which actuallly have delta sound wave embedded in them. The tones are isochronics, which means your brain will follow the sound down to theta, the brainwave leve of deep relaxation and visualization, without using headphones. I included a deep relaxation induction to put you in the right frame of mind as you listen to this. Please check out my &lt;a href="http://www.bobdecker.net"&gt;website&lt;/a&gt; &lt;/span&gt;</content>
		<link type="audio/mpeg" title=".mp3" href="http://media.podcastingmanager.com/3/8/2/9/3/148606-139283/Media/tune-up042410.mp3?ref=rss" length="14402563" />
	</entry>
	<entry>
		<title>Harmonic Box X-sub Delta Tones with Brown Noise and Dual Induction</title>
		<link rel="alternate" href="http://blog.bobdecker.net/2010/04/20/harmonic-box-xsub-delta-tones-with-brown-noise-and-dual-induction.aspx?ref=rss" />
		<id>tag:blog.bobdecker.net,2010-04-20:91c7e084-591f-47d9-b464-272f82baeb13</id>
		<author>
			<name>Bob Decker</name>
		</author>
		<category term="alternative religion and spirituality" />
		<updated>2010-04-20T04:01:00Z</updated>
		<published>2010-04-20T04:01:00Z</published>
		<content type="html">&lt;span style="font-family: tahoma; font-size: 14px;"&gt;This is my latest brainwave entrainment production. HEADPHONES ARE REQUIRED. You won't get near the effectiveness without them. Harmonic Box X combines binaural beats with monaural tones. Sub-Delta is very slow brainwaves. The dual induction relaxes you completely. Please give me feedback on this.&lt;/span&gt;</content>
		<link type="audio/mpeg" title=".mp3" href="http://media.podcastingmanager.com/3/8/2/9/3/148606-139283/Media/tune-up041910.mp3?ref=rss" length="14402563" />
	</entry>
	<entry>
		<title>BlogTalk Radio show-Third-Eye Radio-Past Life Regressionon</title>
		<link rel="alternate" href="http://blog.bobdecker.net/2010/04/14/blogtalk-radio-showthirdeye-radiopast-life-regression.aspx?ref=rss" />
		<id>tag:blog.bobdecker.net,2010-04-14:14c63351-e0c6-4632-aa94-060cece907ea</id>
		<author>
			<name>Bob Decker</name>
		</author>
		<category term="alternative religion and spirituality" />
		<updated>2010-04-14T16:12:58Z</updated>
		<published>2010-04-14T16:12:58Z</published>
		<content type="html">This is a radio show I was on recently with some friends and associates. It's two hour show that goes over the concepts of past lives, regression, karma, dharma, soulmates and twin flames. This was broadcasted from the beautiful holistic healing center I work at . &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; </content>
		<link type="audio/mpeg" title=".mp3" href="http://media.podcastingmanager.com/3/8/2/9/3/148606-139283/Media/tuneup041310.mp3?ref=rss" length="16037085" />
	</entry>
	<entry>
		<title>Time to Heal</title>
		<link rel="alternate" href="http://blog.bobdecker.net/2010/04/10/time-to-heal.aspx?ref=rss" />
		<id>tag:blog.bobdecker.net,2010-04-10:a79c6dce-2749-4a99-bdab-9c4122279869</id>
		<author>
			<name>Bob Decker</name>
		</author>
		<category term="alternative religion and spirituality" />
		<updated>2010-04-10T22:29:00Z</updated>
		<published>2010-04-10T22:29:00Z</published>
		<content type="html">&lt;span style="font-family: tahoma; font-size: 14px;"&gt;This show  centers around healing and incorporates some interesting effects that will work best with headphones. It includes singing bowl sounds and some tones that will help you enter an altered state of consciousness easily.&lt;/span&gt;</content>
		<link type="audio/mpeg" title=".mp3" href="http://media.podcastingmanager.com/3/8/2/9/3/148606-139283/Media/tuneup041010.mp3?ref=rss" length="18868248" />
	</entry>
	<entry>
		<title>Relax Your Brain, Relax Your Mind</title>
		<link rel="alternate" href="http://blog.bobdecker.net/2010/03/12/relax-your-brain-relax-your-mind.aspx?ref=rss" />
		<id>tag:blog.bobdecker.net,2010-03-12:ef2fe483-99d5-40ef-bef2-b70be3ff299b</id>
		<author>
			<name>Bob Decker</name>
		</author>
		<category term="alternative religion and spirituality" />
		<updated>2010-03-13T02:18:00Z</updated>
		<published>2010-03-13T02:18:00Z</published>
		<content type="html">&lt;FONT size=3 face=Tahoma&gt;This week Bob talks about his new CDs. He's excited and proud of his new &lt;A href="http://shop.bobdecker.net" target=_blank&gt;mp3 store&lt;/A&gt;. He offers some of his favorite brainwave entrainment music along with his usual hypnosis. Brainwave entrainment happens when you use tones that represent different frequencies that correspond to different brainwaves. The brain follows the decreasing frequency of the tones until you are in an altered state. The music with this podcast will take you to a lower level of alpha brainwaves, where you can experience deep relaxation and a sense of well being.&lt;/FONT&gt;</content>
		<link type="audio/mpeg" title=".mp3" href="http://media.podcastingmanager.com/3/8/2/9/3/148606-139283/Media/tune-up031210.mp3?ref=rss" length="17026301" />
	</entry>
	<entry>
		<title>Green Healing and the Schumann Resonance</title>
		<link rel="alternate" href="http://blog.bobdecker.net/2010/03/05/green-healing-and-the-schumann-resonance.aspx?ref=rss" />
		<id>tag:blog.bobdecker.net,2010-03-05:bff21054-9880-4efb-809a-1cbfcf72e9a2</id>
		<author>
			<name>Bob Decker</name>
		</author>
		<category term="alternative religion and spirituality" />
		<updated>2010-03-05T14:51:00Z</updated>
		<published>2010-03-05T14:51:00Z</published>
		<content type="html">&lt;FONT face=Tahoma&gt;&lt;FONT size=3&gt;Bob is back with the ten minute tune-ups! He's been really busy for awhile now. He has been experimenting with brainwave entrainment. This tune-up features the Schumann Resonance. This is a sound wave that corresponds to the magnetic field of the Earth. It's great for meditation, healing, and general relaxation. And be sure to check out some the greatest audio hypnosis on the Web at &lt;A href="http://bobdecker.net/Store.html" target=_blank&gt;Bob's new mp3 store&lt;/A&gt;!&lt;BR&gt;&lt;/FONT&gt;&lt;/FONT&gt;</content>
		<link type="audio/mpeg" title=".mp3" href="http://media.podcastingmanager.com/3/8/2/9/3/148606-139283/Media/tune-up030510.mp3?ref=rss" length="14210092" />
	</entry>
	<entry>
		<title>New Year Meditation</title>
		<link rel="alternate" href="http://blog.bobdecker.net/2010/01/09/new-year-meditation.aspx?ref=rss" />
		<id>tag:blog.bobdecker.net,2010-01-09:523e5387-2ca7-46fc-80a3-547dac2786d9</id>
		<author>
			<name>Bob Decker</name>
		</author>
		<category term="alternative religion and spirituality" />
		<updated>2010-01-09T21:55:00Z</updated>
		<published>2010-01-09T21:55:00Z</published>
		<content type="html">&lt;FONT size=4 face=Tahoma&gt;Bob joyously welcomes you to this New Year!&lt;BR&gt;&lt;BR&gt;He relaxes you thoroughly with a hypnotic induction.&lt;BR&gt;&lt;BR&gt;He gives you the opportunity to create the perfect vision of this upcoming year.&lt;BR&gt;&lt;BR&gt;You're taken through a process to fully manifest this into your life on every level and in every way.&lt;/FONT&gt;&lt;BR&gt;</content>
		<link type="audio/mpeg" title=".mp3" href="http://media.podcastingmanager.com/3/8/2/9/3/148606-139283/Media/newyearrmeditation.mp3?ref=rss" length="25614527" />
	</entry>
	<entry>
		<title>Violet Flame Meditation</title>
		<link rel="alternate" href="http://blog.bobdecker.net/2009/12/14/violet-flame-meditation.aspx?ref=rss" />
		<id>tag:blog.bobdecker.net,2009-12-14:30bea3de-01f1-4b8b-95b2-9b3d2ae33581</id>
		<author>
			<name>Bob Decker</name>
		</author>
		<category term="alternative religion and spirituality" />
		<updated>2009-12-14T04:23:00Z</updated>
		<published>2009-12-14T04:23:00Z</published>
		<content type="html">&lt;span style="font-size: large;"&gt;The color violet is the highest vibrational color outside of pure white light. It automatically soothes and heals the nervous system. Fire is purifying and cleansing, removing anger and other negative emotions. This meditation incorporates both of these and centers around Ascended Master Saint Germain. He wasn't a Catholic Saint, he we a Frenchman and his first name was Saint, his last name Germain. He was known as the wonderman of Europe, an alchemist of extraordinary powers who possessed the Elixer of Life.He is said to be the Master of this Aeon, the age of the Violet ray of freedom and individuality.&lt;/span&gt;&lt;div&gt;&lt;span style="font-size: large;"&gt;&lt;br&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size: large;"&gt;Whether we literally believe in Ascended Masters does not seem to matter. The meditation works if we keep an open and mind and simply try it. You can expect to feel lighter and more relaxed after doing this. It can will relieve you of stress and negativity if you allow it to do so. This is longer than my previous podcasts and is very informative and effective.&lt;/span&gt;&lt;/div&gt;</content>
		<link type="audio/mpeg" title=".mp3" href="http://media.podcastingmanager.com/3/8/2/9/3/148606-139283/Media/tuneup121209.mp3?ref=rss" length="30782592" />
	</entry>
	<entry>
		<title>Another Holiday Meditation</title>
		<link rel="alternate" href="http://blog.bobdecker.net/2009/12/07/another-holiday-meditation.aspx?ref=rss" />
		<id>tag:blog.bobdecker.net,2009-12-07:b95c7ba2-407a-4788-a0d3-ee2e9873d7bf</id>
		<author>
			<name>Bob Decker</name>
		</author>
		<category term="alternative religion and spirituality" />
		<updated>2009-12-07T04:08:00Z</updated>
		<published>2009-12-07T04:08:00Z</published>
		<content type="html">&lt;FONT size=4&gt;&lt;FONT face=Tahoma&gt;I&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT size=4 face=Tahoma&gt;t's easy to get pulled in all directions during the Holidays. We can get so caught up in all that's happening around us that we lose track of ourselves and can get unbalanced. This is what this meditation is designed to counteract-that flightiness and stress that can come to us this time of year. If at any time you feel like you are not grounded or focused, this meditation can really help you. And please check out Bob's &lt;A href="http://www.bobdecker.net" target=_blank&gt;main website&lt;/A&gt; for more help and guidance.&lt;/FONT&gt;&lt;BR&gt;</content>
		<link type="audio/mpeg" title=".mp3" href="http://media.podcastingmanager.com/3/8/2/9/3/148606-139283/Media/tuneup120609.mp3?ref=rss" length="19032088" />
	</entry>
	<entry>
		<title>Holiday Meditation</title>
		<link rel="alternate" href="http://blog.bobdecker.net/2009/11/22/holiday-meditation.aspx?ref=rss" />
		<id>tag:blog.bobdecker.net,2009-11-22:02cf5135-bbd4-497f-91e4-99bebb69d29d</id>
		<author>
			<name>Bob Decker</name>
		</author>
		<category term="alternative religion and spirituality" />
		<updated>2009-11-23T01:52:00Z</updated>
		<published>2009-11-23T01:52:00Z</published>
		<content type="html">&lt;FONT size=3&gt;&lt;FONT face=Tahoma&gt;Bob has again recorded this year a holiday meditation. The holidays can be a great source of joy and relaxation, or they can be a time a pain and sorrow. We can concentrate on the positive aspects of the holidays and even bring back the joy they may have brought us in childhood. You'll feel relaxed and much lighter after this meditation. Don't forget to check out Bob's &lt;A href="http://www.bobdecker.net" target=_blank&gt;main website &lt;/A&gt;where all his contact info is available for you to schedule an appointment if you are in the area of South Florida. Bob also does excellent phone readings if you need that.&lt;BR&gt;&lt;/FONT&gt;&lt;/FONT&gt;</content>
		<link type="audio/mpeg" title=".mp3" href="http://media.podcastingmanager.com/3/8/2/9/3/148606-139283/Media/tune-up112209.mp3?ref=rss" length="21205057" />
	</entry>
	<entry>
		<title>Blazing Forth</title>
		<link rel="alternate" href="http://blog.bobdecker.net/2009/10/10/blazing-forth.aspx?ref=rss" />
		<id>tag:blog.bobdecker.net,2009-10-10:255ffb55-ddf4-4132-a841-0348158de7ce</id>
		<author>
			<name>Bob Decker</name>
		</author>
		<category term="alternative religion and spirituality" />
		<updated>2009-10-10T14:10:00Z</updated>
		<published>2009-10-10T14:10:00Z</published>
		<content type="html">&lt;font face="Tahoma" size="3"&gt;Bob takes you on a journey into the element of Fire. This element expresses itself through courage, drive, initiative, the ability to overcome obstacles and stay motivated. It can also assist us in releasing fear and any sort of negativity. This meditation will leave you relaxed, focused, and energized.&lt;/font&gt;&lt;br&gt;</content>
		<link type="audio/mpeg" title=".mp3" href="http://media.podcastingmanager.com/3/8/2/9/3/148606-139283/Media/tune-up101009.mp3?ref=rss" length="14288251" />
	</entry>
	<entry>
		<title>Gathering Earth Energy</title>
		<link rel="alternate" href="http://blog.bobdecker.net/2009/09/18/gathering-earth-energy.aspx?ref=rss" />
		<id>tag:blog.bobdecker.net,2009-09-18:42a354bd-e024-48a4-a220-7f04758ff42f</id>
		<author>
			<name>Bob Decker</name>
		</author>
		<category term="alternative religion and spirituality" />
		<updated>2009-09-18T14:41:00Z</updated>
		<published>2009-09-18T14:41:00Z</published>
		<content type="html">&lt;font face="Tahoma" size="3"&gt;This podcast will give you the opportunty to recharge and revitalize yourself by drawing on the energy of Mother Earth. At times we need to pause and refresh ourselves before continuing onwards. This meditation will safely enable you to to exactly that.&lt;br&gt;&lt;br&gt;NOTE: Bob is no longer including episode numbers in the podcast files.&amp;nbsp; The numbering system was inadvertently broken a while back. Bob wants it to be easy to keep you podcasts organinzed in your player, which is why he always included and episode number as well as the date of the publication of the podcast. From now on there will just be the date in the file name. He apologizes if this causes any inconvenience.&lt;/font&gt;&lt;br&gt;</content>
		<link type="audio/mpeg" title=".mp3" href="http://media.podcastingmanager.com/3/8/2/9/3/148606-139283/Media/tune-up091709.mp3?ref=rss" length="11798886" />
	</entry>
	<entry>
		<title>Poised and Balanced</title>
		<link rel="alternate" href="http://blog.bobdecker.net/2009/09/12/poised-and-balanced.aspx?ref=rss" />
		<id>tag:blog.bobdecker.net,2009-09-12:4fc74115-91eb-43b9-93b6-6e4a6808afc0</id>
		<author>
			<name>Bob Decker</name>
		</author>
		<category term="alternative religion and spirituality" />
		<updated>2009-09-12T15:30:00Z</updated>
		<published>2009-09-12T15:30:00Z</published>
		<content type="html">&lt;font face="Tahoma" size="3"&gt;Bob takes you into a process to balance and harmonize your entire being by focusing on your heart chakra. Chakras are the invisible connection between our physical being and our more subtle spiritual make-up. The heart chakra is the seat of our emotions, of our ability to give and receive love. Using this as a balance point enables us to pure inside as well as feeling that we can rise above whatever is going on around us.&lt;/font&gt;&lt;br&gt;</content>
		<link type="audio/mpeg" title=".mp3" href="http://media.podcastingmanager.com/3/8/2/9/3/148606-139283/Media/tune-up-ep021-091209.mp3?ref=rss" length="15293025" />
	</entry>
	<entry>
		<title>Our Source of Abundance</title>
		<link rel="alternate" href="http://blog.bobdecker.net/2009/06/03/our-source-of-abundance.aspx?ref=rss" />
		<id>tag:blog.bobdecker.net,2009-06-03:9f20fef5-4ef8-40c3-bcd0-4b60cddbb896</id>
		<author>
			<name>Bob Decker</name>
		</author>
		<category term="alternative religion and spirituality" />
		<updated>2009-06-03T14:41:00Z</updated>
		<published>2009-06-03T14:41:00Z</published>
		<content type="html">&lt;font size="3" face="Tahoma"&gt;I was watching Dr. Wayne Dyer last night. He makes the very interesting point that often we make excuses for ourselves. These excuses justify not doing what we really want to do. We thus cheat ourselves out of our rightful destinies. God does not create anything that does not deserve the very best. It is time to claim our alignment with the Universe. That's what this meditation intends to do: assist you in claiming what is rightfully yours.&lt;/font&gt;&lt;br&gt;</content>
		<link type="audio/mpeg" title=".mp3" href="http://media.podcastingmanager.com/3/8/2/9/3/148606-139283/Media/tuneup-ep020-060309.mp3?ref=rss" length="13696421" />
	</entry>
	<entry>
		<title>Tune up-Episode 19-The Middle Pillar</title>
		<link rel="alternate" href="http://blog.bobdecker.net/2009/05/07/tune-upepisode-19the-middle-pillar.aspx?ref=rss" />
		<id>tag:blog.bobdecker.net,2009-05-07:0d160c1c-51ce-4dd1-8ab5-6ab5cf90eb8e</id>
		<author>
			<name>Bob Decker</name>
		</author>
		<category term="alternative religion and spirituality" />
		<updated>2009-05-08T01:28:21Z</updated>
		<published>2009-05-08T01:28:21Z</published>
		<content type="html">&lt;font size="3" face="Tahoma"&gt;This podcast centers around a meditation I have been doing for many years with great benefit. The Middle Pillar Exercise by Dr. Israel Regardie will balance your energy system, increase your energy flow, and center you spiritually and emotionally.&lt;/font&gt;&lt;br&gt;</content>
		<link type="audio/mpeg" title=".mp3" href="http://media.podcastingmanager.com/3/8/2/9/3/148606-139283/Media/tuneup-ep019-050709.mp3?ref=rss" length="19056329" />
	</entry>
	<entry>
		<title>Bob's Tune-up, Episode 18-The Power of Our Inner Sun.</title>
		<link rel="alternate" href="http://blog.bobdecker.net/2009/04/09/bobs-tuneup-episode-18the-power-of-our-inner-sun.aspx?ref=rss" />
		<id>tag:blog.bobdecker.net,2009-04-09:0d59d098-1ae9-4182-894a-cc22043f9279</id>
		<author>
			<name>Bob Decker</name>
		</author>
		<category term="alternative religion and spirituality" />
		<updated>2009-04-10T03:34:00Z</updated>
		<published>2009-04-10T03:34:00Z</published>
		<content type="html">&lt;br&gt;&amp;nbsp; &lt;font size="3" face="Tahoma"&gt;This podcast centers around a meditation on the Solar Plexus chakra for increased vitality, spiritual energy, and healing. This equates with the Sun, which is the center of the tree of like in the Qabala, as well as the source of optimism and hope. You'll feel more balanced and relaxed, probably a bit lighter after doing this.&lt;/font&gt;&lt;br&gt;</content>
		<link type="audio/mpeg" title=".mp3" href="http://media.podcastingmanager.com/3/8/2/9/3/148606-139283/Media/tuneup-ep018-040909.mp3?ref=rss" length="14801923" />
	</entry>
</feed>
